21 Creamy Puréed Soup Recipes for Your Blender (2024)

FAQs

How do you make purée soup in a blender? ›

When pureeing hot soup, do it in batches. Fill the blender 1/3 to 1/2 full, remove or loosen the center cap from the lid of the blender. Cover the lid with a folded dishcloth and hold it down when blending. Repeat with the remaining batches.

There are two kinds of thick soups: cream soups and purée soups. In general, cream soups are thickened with a roux or other starch, whereas purée soups rely on a purée of the main ingredient for thickening.

Most pureed soups are thickened by the vegetable being pureed. The starches in the pureed vegetable aids in the thickening of the soup. Cream soups tend to have a roux.

Heart Health: Many vegetables used in pureed soups, such as tomatoes and leafy greens, are heart-healthy. They are rich in antioxidants, fiber, and potassium, which can help lower blood pressure and reduce the risk of heart disease—a significant concern for older adults. 6.

As long as your blender's owner's manual states that the jar is made of heat-resistant plastic and can handle hot liquids, then you should be able to blend hot soup. Glass jars are a great option for hot ingredients since glass is naturally heat resistant.

A puree is a very smooth, crushed or blended food — like applesauce or mashed potatoes. To puree something is to blend, chop, mash, or strain a food until it reaches this soft consistency. If it tastes like mush, then it's a puree!

Bisque and chowder are two types of thick soup with origins in French fishing villages. Learn about the differences between these two creamy soups.

An immersion blender will do a fine job of puréeing your soup. You may want to skip the food processor, however. They're great for making chunky sauces, like pestos, but can't handle much liquid, and won't blend the vegetables as smoothly as a blender.

Adding cream to puree soup, by definition, changes it to a cream soup. Broths have more body than their stock counterparts. The major distinction between broths and stocks is that stocks can be served as is whereas broths are used in the production of other dishes.

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

What 2 ingredients are used to thicken the soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

"Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says.

What Experts Say. "The concept of eating soup to lose weight has spanned decades, but experts say an all-soup diet lacks nutrients and is not sustainable. They do agree it can be smart to eat vegetable-packed soups for some meals, though, as these are filling, nutrient-dense, and low in calories."

Puréeing the Soup

Follow these guidelines to avoid scalds and burns. For all soups: The first step, regardless of what piece of equipment you intend to use, is to pull the pot off the heat and let the soup cool for at least 10 minutes. Using a handheld blender: Be sure that the soup pot is not too full.

Puree/Smoothie – If you hope to turn solid food into a creamy or non-solid texture, then puree is the best setting. Most puree settings will blend foods at a high speed to give a smooth texture.

Puree the soup in batches in a blender until smooth. If using an immersion blender, leave the mixture in the pot and blend the soup until smooth. (Use caution when pureeing hot liquids.) Stir in half-and-half (if using), salt and pepper.