Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (2024)

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Peanut Chutney, also known as Groundnut Chutney is a delicious and flavorsome Indian chutney variety made with roasted peanuts, chilies, cumin seeds and garlic. This easy Peanut Chutney is the perfect vegan side for all your favorite Indian Breakfasts & snacks like Idli, Dosa, paratha, uttapam, punugulu, Vada, pakora and bonda.

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (1)

It also goes well as a spread on your toasted bread, flatbreads and in your sandwiches & wraps. It is excellent to brighten up your meal by serving it on the side.

About Peanut Chutney

Peanut Chutney is also known as Palli Chutney and is a popular traditional condiment from the Andhra Cuisine. It is also known as Groundnut Chutney among the non-natives, while groundnut is just another term for peanuts.

This Indian peanut chutney is protein-packed and boost the nutrition profile of your everyday breakfast meal.

In this post I share not 1 but 3 ways to make the same. A basic Andhra style traditional palli chutney, mint peanut chutney and onion groundnut chutney. All these are simple and made with the most basic pantry ingredients.

Contents hide

1 About Peanut Chutney

2 My Recipes

3 How to make Basic Peanut Chutney (Stepwise Photos)

5 Pro Tips

6 Recipe 2 – Mint Peanut chutney

7 Recipe 3 – Onion peanut chutney

8 Variations

9 Faqs

10 Recipe Card

While traditionally raw peanuts are used to make this chutney. They are roasted and then ground with the other ingredients. If you have access to store bought roasted peanuts (roasted & skinned is even better) you may use them. But ensure they smell and taste good.

My Recipes

The traditional Andhra recipe gives you a thick & creamy Peanut chutney that is delicious with a great blend of flavors. It is a version often made in Telugu speaking homes.

A few variations exist and some people prefer to deskin the dry roasted peanuts before grinding as it may cause bitterness and astringent mouthfeel. Peanut skin is high in Tannin compounds like tea and chocolate which leaves a bitter taste.

So if you prefer, deskin the roasted peanuts by following my pro tips section or buy skinned peanuts for ease. However I never do that because my family does not have a problem with the peanut skin.

The traditional version is usually made with only 6 ingredients such as roasted peanuts, garlic, green chilies, cumin seeds, salt and tamarind. All of these are ground with water to a smooth chutney & most often it is not tempered.

However every home has their own recipe. So many people use various other ingredients like urad dal, chana dal and curry leaves.

My Mom would always add some roasted urad dal, chana dal & curry leaves to most of chutneys as these enhance the flavour. So the recipe I have shared here is the way we make it at home.

More Chutney Recipes
Coconut chutney
Tomato chutney
Pudina chutney.

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How to make Basic Peanut Chutney (Stepwise Photos)

Preparation

If you want to use tamarind, either use ¼ teaspoon tamarind paste or Soak a small piece (½ to 1 tsp) in ¼ cup warm or hot water. Set this aside to soak.

1. Pour 1 tsp oil to a pan or kadai and heat it. Add 2 to 3 slit green chilies, 1 garlic clove or (¼ inch peeled ginger) and 1½ tablespoon urad dal or chana dal (Bengal gram). To make Andhra style peanut chutney, garlic is not fried but added directly to the chutney jar later. So if you want you can also add it directly to the jar. Dal lends a nutty aroma to the chutney. However you can skip it here.

2. Begin to fry them on a medium to low heat until dal turns golden & aromatic.

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3. Remove the fried ingredients to a plate.

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Roast Peanuts

4. To the same pan, add peanuts. Begin to roast on a medium flame stirring constantly. When they are half done, add 1 to 2 sprigs of fresh curry leaves. You can also skip them if you don’t have. Curry leaves are good for the body and also makes the chutney more aromatic.

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5. Continue to fry until the peanuts are well roasted. They begin to splutter as they roast. This step is the key to bring out the aroma of peanuts. When they are done, add ½teaspoon cumin seeds and turn off the stove. Curry leaves should be crisp to get a nice aroma. Remove to a plate and cool all the ingredients.

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Grind Peanut Chutney

6. Add them to a blender/grinder jar along with salt. Pour water just enough to cover them. If you want to use tamarind, pour the tamarind soaked water instead. You can also add raw garlic at this stage. If you have kids at home. First blend the chutney without chilies. Set their portion aside and then add the chilies and blend again.

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7. Pour more water as needed and bring to a consistency you desire. Usually peanut chutney is made thick. Check salt and spice. Add more if needed.

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8. Most people do not temper peanut chutney. If you prefer, just heat 1 tsp oil. Add 1 pinch of mustard, 1 broken red chilies, few curry leaves and 1 crushed garlic. When the leaves turn crisp and garlic begins to smell good, turn off the stove and add a pinch of hing if you want. Pour the tempering over the peanut chutney.

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Serve Peanut Chutney with idli or dosa or any snacks.

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (10)

Ingredients & Substitutes

Peanuts: Always choose good quality peanuts and avoid rancid ones. Do check the peanuts before roasting them. Almonds can be substituted in this recipe. Just soak them in boiling hot water for 5 mins. Add them to cold water and peel the skin. Pat dry and use them as mentioned in the recipe.

Green chilies: Traditionally green chilies are used but you can also use red chilies. Ingredients like red chilies and tamarind also affect the color of the chutney. If you like a orange chutney, then use red chilies.

Tamarind: I do not use tamarind in my chutney as we don’t like the flavor. Since breakfasts like idli, dosa and uttapam already have a slight tangy flavor from the fermented batter, I prefer to skip it.

Garlic: Most people prefer to use garlic raw so they add it raw to the blender without frying. This gives a pungent smell.

Curry leaves are healthy so sometimes I add a lot of them about half cup to my peanut chutney. It tastes good but they have to be fried well until crisp. If you do not have fresh leaves you may simply skip them or add some mint leaves.

Dal is one of the key ingredient in most chutney recipes. Either chana dal or urad dal is used to enhance the flavor. But this peanut chutney tastes good even without dal as peanut itself has a nutty aroma. So you can easily skip dal.

Pro Tips

1. Roasting peanuts very well until aromatic on a medium to low heat is very important for a good tasting chutney. Avoid frying on high flame. The last few minutes you can roast them on a low heat to bring out the aroma. Under roasted peanuts smell raw in the chutney.

2. Peanut chutney stays good for 2 to 3 hours after that the taste begins to diminish. So to keep it good for long hours, use filtered water or boiled and cooled water. I never refrigerate this peanut chutney as I always feel it tastes best & much more delicious when it is freshly ground.

3. Traditional Andhra peanut chutney is a bit elaborate to make and is time consuming. The peanuts are roasted first, cooled and then the skin is removed completely. Roasted nuts are wrapped in a cloth and then rubbed so the skin comes off easily.

Many people say the skin of the peanuts really affect the taste of the peanut chutney. However it is a personal choice. The chutney made with skinless peanuts taste much nutty & has a intense flavor.

4. To save some time in the mornings, we usually roast all the ingredients the previous night & cool them. It is so much easier in the morning to just blend them.

Recipe 2 – Mint Peanut chutney

I sometimes add mint or pudina leaves to the peanut chutney & it totally elevates the flavor & taste. Mint aids digestion so it is great to add a handful of these leaves. I also use a piece of ginger and little lemon juice for this version.

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (11)

Ingredients

½ cup peanuts
2 to 3 green chilies
½ tsp cumin seeds (jeera)
1 tbsp oil
½ to ¾ cup Mint leaves or pudina leaves
½ inch ginger or 1 to 2 garlic cloves
1 tbsp lemon juice or little tamarind (optional)
½ tsp salt (adjust to taste)
Water as needed

Instructions

  1. Pluck the mint leaves from the stems and add them to a bowl of water. Rinse them & set aside to drain completely.Heat oil in a pan and fry the chilies for 2 to 3 mins until they get blistered. Remove to a plate.
  2. Add the peanuts to the pan and fry them on a medium heat until golden & aromatic. Then turn off and add cumin. Fry for 30 seconds
  3. I always use the raw mint leaves to make this chutney. But if you do not like to use them raw then fry them for about 1 to 2 mins.
  4. Cool and transfer all the ingredients to a blender jar. Add ginger or garlic, salt and little water.
  5. Blend to smooth chutney adding more water if needed.
  6. This chutney needs no tempering. If you prefer then heat 1 tsp oil. Add a pinch of mustard and a broken red chilli.
  7. When the seeds splutter, then add curry leaves. The leaves will turn crisp then add hing. Pour this over the peanut chutney. Serve with idli, dosa, paratha.

Recipe 3 – Onion peanut chutney

In this recipe, onions give a natural sweet taste to the peanut chutney. You can fry the onions until transparent or even caramelize them. Both ways it tastes good.

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (12)

Ingredients

  • ½ cup peanuts
  • ½ cup cubed onions
  • ¾ tsp Cumin seeds
  • 2 sprigs curry leaves (optional but recommended)
  • 2 tbsp roasted gram (optional)
  • 1 to 2 garlic cloves
  • 2 to 3 green chilies or red chilies
  • Salt as needed
  • 1 tbsp oil or as needed
  • Tamarind paste as needed (optional)

Instructions

1. Ensure you use cubed onions instead of chopped. The flavor and taste is best with cubed onions.

2. Heat oil in a pan. Fry the peanuts on a medium heat until golden & aromatic.

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3. Add cumin and garlic to the hot pan and saute for 1 to 2 mins. Remove these and set aside. I used rinsed peanuts here so the skin got charred too quickly before they were roasted.

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4. Add another teaspoon oil and fry the onions and slit green chilies for 3 to 4 mins. Or until the onions turn pink to golden. The raw smell of the onion should go away. You can also add curry leaves along with the onions if you want.

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5. Cool all the ingredients. Blend them together with salt and water as needed. If using fried gram and tamarind paste you can add them to the jar now.

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6. Make a smooth chutney adding more water as needed. Taste test and add more salt. Pour more water if needed to bring it to consistency. Remove this to a serving bowl.

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7. Tempering is optional. But you can if you prefer. Heat 1 tablespoon oil and add a pinch of mustard seeds, 1 pinch of cumin seeds (optional), 1 pinch of urad dal. When the dal turns golden, add curry leaves and red chilli. Turn off when the curry leaves turn crisp. Add a pinch of hing.

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Pour the tempering to the chutney. Serve peanut chutney with dosa, idli and uthappam.

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Variations

Peanut pachadi for rice

This is basically a thick ground mixture which is called as pachadi. It is mixed with hot plain rice & ghee. This is usually served in many Andhra restaurants in a Bhojanam. Here is my mom’s version.

Heat 1 teaspoon oil and fry 6 to 8 red chilies, 1 teaspoon urad dal & 1 tablespoon chana dal until lightly golden. Add 1 tablespoon coriander seeds, ½ teaspoon cumin seeds. Fry until aromatic and set aside. To the same pan add 1 teaspoon oil and 1 sprig curry leaves, ½ cup peanuts and roast until aromatic. Add ¼ cup coconut (dried or fresh).

Saute just for 1 to 2 mins. Cool and add to a grinder with salt, 1 to 2 garlic cloves, 1 teaspoon tamarind paste and 1 teaspoon jaggey (optional). Scrape the sides. Add 4 to 5 tbsps water and grind to a coarse thick chutney. If you want you can temper this peanut chutney.

Instant Groundnut chutney

Simply blend half cup store bought roasted peanuts, 1 small garlic clove, 2 green chilies, ½ teaspoon cumin, little salt and 8 mint leaves (if you like) with 1/3 cup water until smooth. You can also use some lemon juice or tamarind paste to add tang to the chutney.

Tomato peanut chutney

Roast ¼ cup peanuts until golden & aromatic. Keep them aside. Fry 1 sprig curry leaves, 1 garlic clove & 4 red chilies until crisp in 1 tablespoon oil. Add 1 ¼ cup chopped tomatoes & saute until mushy & soft. Cool & blend these with water to a thick chutney. You may temper it if you prefer.

You can also add onion and tomatoes both to make a tangy, spicy & delicious chutney. I have shared a similar one here on my tomato chutney recipe

Faqs

Is peanut chutney healthy?

Yes peanut chutney is healthy if eaten in moderation. It is protein-packed, rich in fiber & healthful fats. Though peanuts are low-carb nuts, they are high in calories. So it is best to eat this in moderation for optimal health benefits.

How long does peanut chutney last in the fridge?

Peanut chutney keeps good in the refrigerator for 2 days. After that the flavor & taste begins to diminish. However fresh ground chutney is much more flavorful.

Can you reheat peanut chutney?

No! Reheating it will alter the flavors. You may steam it for a short while.

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Recipe Card

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (26)

Peanut Chutney Recipe (Groundnut Chutney)

This delicious peanut chutney also known as groundnut chutney or palli chutney is protein-packed, easy to make and boosts the nutrition profile of your everyday breakfast meal.

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For best results follow the step-by-step photos above the recipe card

Prep Time5 minutes minutes

Cook Time10 minutes minutes

Total Time15 minutes minutes

Servings3

AuthorSwasthi

Ingredients (US cup = 240ml )

  • ½ cup raw peanuts (groundnuts) (or roasted skinned peanuts)
  • teaspoon oil
  • 1 small garlic clove (or ¼ inch peeled ginger)
  • 1 to 2 green chilies or dried red chilis (adjust as needed)
  • ¼ teaspoon salt (adjust to taste)
  • ½ teaspoon cumin seeds (jeera)
  • ½ to ¾ cup water (adjust as needed)

Optional

  • tablespoons urad dal or chana dal (optional) (skinned black lentils or bengal gram)
  • ½ teaspoon tamarind or paste as desired (optional)
  • 1 to 2 sprigs curry leaves (optional)

To Temper (optional)

  • 1 teaspoon oil
  • ¼ teaspoon mustard
  • 1 red chili broken
  • 1 pinch hing (asafoetida, optional)
  • 1 small garlic crushed
  • 1 sprig curry leaves

Instructions

How to make Peanut Chutney

  • Heat 1 tsp oil in a pan. Fry green chilies, dal & garlic until the dal turns golden.

  • Remove and set aside. You can also add garlic directly to the chutney jar without frying.

  • Add peanuts & fry on a medium flame until golden and aromatic. Not only the skin of the peanuts, but also the nut has to turn slightly golden to bring out the aroma.

  • Add cumin to the hot peanuts. You can also do dry roasting of peanuts without oil. Keep aside to cool.

  • Transfer all these to a blender jar along with garlic, salt and ½ to ¾ cup water.

  • If using tamarind, soak it in some water and filter the tamarind soaked water to the jar.

  • Blend to smooth peanut chutney. I do not use tamarind for peanut chutney.

  • Taste it and add more salt and chili if needed.

Optional – Talimpu / Tempering

  • Add 1 teaspoon oil to the hot pan.

  • Next add mustard, red chili, garlic and curry leaves. Fry till the leaves turn crisp.

  • Lastly add hing. Turn off the heat and pour this over the groundnut chutney.

  • Serve peanut chutney with idli or dosa.

Notes

  1. Most Telugu speaking homes dry roast the peanuts first and remove the skin. Then use them for making peanut chutney. The taste of that is much richer.
  2. If you prefer to use tamarind for the chutney then soak it in little water before you begin to fry the peanuts. Then it turns soft, squeeze it and use. You can also skip soaking tamarind and add it directly to the jar if it is clean.

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts

Peanut Chutney Recipe (Groundnut Chutney)

Amount Per Serving

Calories 273Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 3g19%

Sodium 114mg5%

Potassium 271mg8%

Carbohydrates 12g4%

Fiber 5g21%

Sugar 1g1%

Protein 11g22%

Vitamin C 4.2mg5%

Calcium 42mg4%

Iron 1.9mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

This post was first published in July 2015, Updated & republished in December 2020.

Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (27)

About Swasthi

I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. More about me

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Peanut Chutney (Groundnut Chutney, Palli Chutney) - Swasthi's Recipes (2024)

FAQs

What is peanut chutney made of? ›

The traditional version is usually made with only 6 ingredients such as roasted peanuts, garlic, green chilies, cumin seeds, salt and tamarind. All of these are ground with water to a smooth chutney & most often it is not tempered. However every home has their own recipe.

Is groundnut chutney good for diabetes? ›

Benefits of peanuts in a diet plan for diabetic patients

Along with that, peanuts contain omega-6 fatty acids. These are known to increase inflammation which tend to worsen symptoms of diabetes. So, consuming groundnuts in moderation as part of a diabetic diet is advised.

Can we eat Palli chutney? ›

Yes you can take. A handful of peanuts every day is very good for health. Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only.

Is peanut chutney good for heart? ›

Peanuts are a healthy source of proteins and fats and are considered heart-friendly nuts. Peanuts help lower cholesterol, thereby preventing heart diseases and stopping small clots from occurring hence reducing the risk of heart attack or a stroke. Peanuts are second to almonds in the protein count.

What is chutney called in America? ›

Relish. Chutney and relish are two popular condiments, and the names are often interchanged. The confusion is understandable because chutneys can be savory, and relishes can be sweet. In general, chutneys have a chunky spreadable consistency much like a preserve and are usually made with fruit.

What is the difference between groundnut and peanut butter? ›

Both are the same thing / plant / crop / species. Different geographies, different names, that's all. Like corn and maize. So peanut butter can be made from 'groundnuts' and groundnut oil can be made from 'peanuts”!

Who should not eat groundnut? ›

Risks of peanuts for people with type 2 diabetes
  • Omega 6 fatty acids.
  • Salt and sugar. Peanut products often contain added salt and sugar, which you'll want to limit if you have diabetes. ...
  • Allergies. Perhaps the biggest risk of peanuts is that they can cause a serious allergic reaction for some people. ...
  • Calories.
Oct 24, 2017

Does groundnut affect diabetes? ›

Research has shown that peanuts can help control blood sugar in both healthy individuals and those with type 2 diabetes. Peanuts and peanut butter have even been shown to help lessen the spike in blood sugar when paired with high-carbohydrate or high-GL foods.

Does groundnut increase blood sugar? ›

Peanuts have a GI score of just 14 and a GL of 1, making them one of the lowest-scoring GI foods. This low impact on blood sugar levels is one reason why peanuts can be a good snack for people with diabetes.

Do you eat chutney hot or cold? ›

Typically, you would serve chutney when it has been set to room temperature, this is where the condiment is the best performing. We now know that chutney does work well with hot food, but pairing it with cold food can satisfy pretty much anyone.

What is the benefits of Palli? ›

Palli are rich in vitamins and minerals that can be helpful for muscle and heart health. These nutrients are also essential during pregnancy. Vitamins that improve brain health and boost memory are also present in Palli . Jaggery is rich with iron and helps prevent anemia.

What is the best way to eat chutney? ›

Chutneys are ideal to be used alongside curry dishes. Fruit and onion based chutneys add amazing flavours to Indian dishes, especially to the side of a fiery Mandra Curry! There's nothing nicer than indulging in some cheese and biscuits with a spoonful of chutney to dip them into.

Can you eat too many peanuts? ›

Too much peanuts intake at one time may even lead to stomach discomfort. Constipation, diarrhoea and bloating are common issues associated with excessive peanuts intake. So, it is recommended to take peanuts in moderate quantities if you are already suffering from stomach related issues.

Is peanut good for high blood pressure? ›

Peanuts contain one of the highest levels of arginine, an amino acid that helps to dilate blood vessels and lower blood pressure. Peanuts are an excellent source of magnesium, a mineral known to help regulate blood pressure.

Are peanuts bad for high cholesterol? ›

Summary. Peanuts are a good source of monounsaturated fats, which help reduce LDL cholesterol. Limiting saturated and trans fats and replacing them with monounsaturated and polyunsaturated fats may help improve cholesterol levels. Peanuts also contain phytosterols, which help to lower LDL cholesterol.

What is chutney usually made of? ›

Chutney is a condiment or spread made from chopped fruit cooked with vinegar, spices and sometimes sugar, that can be served fresh or preserved. It's often associated with Indian cuisine.

What is chutney and what is it made of? ›

Chutneys are made by slow-cooking fruit or vegetables with peeled ginger, garlic, Korintje cinnamon, and chilies. Spices and vinegar are added to preserve the chutney and give it a tangy flavor.

Why is it called chutney? ›

The word chutney derives from Hindi चटनी chaṭnī, deriving from चाटना chāṭnā 'to lick' or 'to eat with appetite'. In India, chutney refers to fresh and pickled preparations indiscriminately; however, several Indian languages use the word for fresh preparations only.

Is chutney a sauce or spread? ›

Chutney is a condiment (Also referred to as a sauce, which is handmade and crafted with various ingredients) used to add flavour to food. Unlike your traditional sauces, chutney is made of chopped fruits, vinegar and spices that are cooked into a chutney spread.

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