Vegan Spaghetti Carbonara | Pasta-based Vegan Recipes (2024)

Vegan Spaghetti Carbonara | Pasta-based Vegan Recipes (1)

There’s a lot of debate out there about how to make authentic Spaghetti Carbonara. Some swear by keeping it as simple as possible, an egg sauce with pecorino romano cheese and guanciale, shaming anyone who uses cream, or garlic, or parsley. I’ll tell you right now, Carbonara is probably one of the least vegan-friendly recipes out there but that only made the challenge more exciting for us. Vegan Spaghetti Carbonara, here we come!

You won’t find any eggs, or pecorino cheese in this recipe, and you surely won’t find any guanciale. But you will find wholesome, plant-based ingredients that make this copycat recipe a Vegan Italian staple for you to indulge just the same.

For our Vegan Spaghetti Carbonara recipe, we created an egg sauce that is very close to what a true egg yolk might look or taste like. We used some Kala Namak salt which is something new that we recently acquired.

There are a few staples that you’ll find in many vegan pantries and I think that Kala Namak should fall in that list along with Nutritional Yeast or Vital Wheat Gluten for example.

If you’re new to veganism, order some Kala Namak so you can make this recipe, if you want to try the recipe using regular salt, that’s fine too—although I will say regular salt doesn’t lend itself to the exact flavor we need. Kala Namak has an eggy scent and a subtle egg flavor.

The egg sauce is really simple with only a few ingredients. We didn’t want to add any tofu or cream because we were trying our best to replicate what a true Carbonara might be like.

Vegan Spaghetti Carbonara | Pasta-based Vegan Recipes (2)

Mushrooms. Love them or hate them.

We are not big mushroom people regularly but we thought they would still be a perfect substitution for this recipe. And they are. Marinated and sautéed baby bella mushrooms are quite delicious and the texture is excellent.

The only thing that I will give you advice on for making the mushrooms is that you drain the marinade out before cooking them in the pan. And that you wipe down the pan, or use a separate pan, when combining all the ingredients together with the cooked spaghetti. Mushrooms are very porous and will absorb the marinade well and you don’t want the recipe to be too salty.

Cook the mushrooms until they shrivel up. We use 3 cups of sliced mushrooms in our recipe, but I wouldn’t be mad if you made more than that. Traditional Carbonara doesn’t have a lot of guanciale (guanciale is basically like a fancy bacon, I won’t go into details…)

The mushrooms shrink a lot when you cook them, and you want to make sure they are cooked a good amount to make them crispy around the edges but chewy too.

Vegan Spaghetti Carbonara | Pasta-based Vegan Recipes (3)

Our favorite vegan parmesan cheese.

The first time we had it was at a vegan pizzeria. We gushed at the owner, “Is this housemade?! It’s so real!” and she laughed and told us it was Go Veggie. Ever since then, we always keep a couple of them in our fridge.

We hope you like this new recipe for Vegan Spaghetti Carbonara. It’s very simple to make and it comes together in under 30 minutes. It’s creamy, it’s cheesy, and the mushroom bacon is just the right amount of umami. Garnish with some more vegan parmesan and freshly cracked black pepper. Enjoy!

Alternatives for Vegan Spagetti Carbonara

If you want to add more protein to this dish, we have the perfect solution. Please follow this link to our vegan penne alla vodka recipe, and you can find a tempeh pancetta recipe towards the bottom. A huge protein boost and will make for a perfect mushroom substitute!

Vegan Spaghetti Carbonara

Cook Time

30 mins

This recipe for Spaghetti Carbonara uses simple vegan ingredients and comes together beautifully in less than 30 minutes.

Course:Dinner, Pasta

Cuisine:Italian, Vegan, Vegetarian

Keyword:carbonara, italian, Mushrooms, pasta, spaghetti squash, vegan, vegan italian recipes

Servings: 5 servings

Calories per Serving: 483 kcal

Ingredients

Mushroom Guanciale (Bacon)

  • 3cupssliced baby bella mushrooms
  • 3tablespoonstamari
  • 1tablespoonmaple syrup
  • 1teaspoonliquid smoke

Carbonara Sauce

  • 2cupswater
  • 2tablespoonscorn starch
  • 4tablespoonsolive oil
  • 1tablespoonnutritional yeast
  • 1 teaspoonkala namak (black salt)
  • 1pinchturmeric

Other ingredients

  • 16ouncesspaghetti
  • 1/2cupGo Veggie vegan parmesan cheese

US CustomaryMetric

Instructions

  1. Bring a large pot of salted water to a boil. Add spaghetti, follow directions on package for cook time. Reserve 1 cup of pasta water before draining. Drain and set aside.

Carbonara Sauce

  1. In a small pot over medium heat, whisk together the water and cornstarch. Once combined, stir in the olive oil, nutritional yeast, kala namak, and turmeric.

  2. Increase the heat to medium-high and whisk for 3-5 minutes until the sauce thickens.

Mushroom Guanciale (Bacon)

  1. In a medium bowl, whisk together soy sauce, olive oil, maple syrup, and liquid smoke. Add the sliced baby bella mushrooms and stir to coat. Marinate for 20 minutes.

  2. Drain excess marinade. In a large pan over medium-heat, add the mushrooms in an even layer. Stir occasionally until crispy on both sides, about 5-8 minutes. Once done, place on paper towels to soak up any excess liquid.

To assemble the Spaghetti Carbonara

  1. Add the cooked pasta back into the large pot. Add the carbonara sauce and the mushroom guanciale (bacon). Top with parmesan cheese and combine until cheese is melted. Re-heat on the stove if the ingredients have cooled down (as needed). Add reserved pasta water as necessary.

Recipe Notes

Nutrition Facts

Vegan Spaghetti Carbonara

Amount Per Serving

Calories 483Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 2g13%

Sodium 1085mg47%

Potassium 447mg13%

Carbohydrates 76g25%

Fiber 4g17%

Sugar 6g7%

Protein 16g32%

Vitamin C 1mg1%

Calcium 28mg3%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Values are approximate.

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Vegan Spaghetti Carbonara | Pasta-based Vegan Recipes (2024)
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